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PRI-Based Athletic Training For Optimal Movement

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The Neutrality Nest utilizes Postural Restoration Institute's (PRI) cutting-edge techniques to optimize movement, prevent injuries, and enhance performance for all individuals.

PRI focuses on the natural asymmetry of the human body and how it affects your movement and health. By addressing these imbalances, we can improve your alignment, breathing, and overall function. Our unique approach helps prevent injuries and boosts performance by optimizing how your body moves. Whether you're an athlete or just looking to feel better, our PRI-based training offers a personalized, effective way to reach your goals. Discover a new way to enhance your health and performance with us!

"When I started implementing PRI with clients, the results were immediate and transformative. They reported less pain, felt more balanced, and were able to do more than they ever thought possible. Bringing PRI to people is my mission because I believe everyone can benefit from its incredible effects."

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JP Purkey LAT, ATC, CPT

Typical Conditions PRI Can Help Treat

Gait Patterns

Sports Injuries

TMJ Disorders

Joint Pain

Chronic Pain

Imbalances

Tightness

Balance

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Research Supporting PRI

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Efficacy of Pelvic Repositioning Exercises on Pain, Hip and Shoulder Range of Motion and Disability of the Patients with Chronic Nonspecific Low Back Pain: A Single Blinded Randomized Controlled Trial


The Use of Postural Restoration for Treatment of Chronic Rotator Cuff Pathology: A Case Report


Influence of Abdominal and Hamstring Muscle Activation Exercises Over Iliotibial Band Stretching on a Positive Ober's Test in Subjects with Low Back Pain


Effects of Hemibridge with Ball and Balloon Exercise on Forced Expiratory Volume and Pain in Patients with Chronic Low Back Pain: An Experimental Study

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